What is Sound Healing?
“Sound healing is based on ancient knowledge concerning the effect of sound that was applied in Indian healing therapy more than 5000 years ago, and according to Eastern thoughts man was created out of sound—man is sound. If "man“is "in tune" with himself and his environment, then he is able to arrange his life freely and creatively.“
What is a "Sound Massage"?
Simply put, during a "sound massage“ singing bowls are placed either on the dressed body or into the health aura and gently tapped with a felt mallet. This causes the bowls to „swing“producing rhythmic sound vibrations i.e., sound frequencies that are felt on the body and often described as a "gentle massage“.
Moreover, the soft, calming, and harmonious sounds, rich in overtones, are taken in through the auditory senses, elicit the relaxation response, and take us into a deep sound-based relaxation—into the alpha (or theta) state of relaxation.
The result — a deeply relaxing "sound massage. “
During a "sound massage“ an atmosphere of safety and security is created that allows us to let go—letting go of stress, fear, worries, doubts, and similar emotions that have a negative effect on our overall health—mind, body, and soul.In this soothing atmosphere we can get in touch with our needs and inner wisdom—our higher consciousness.
We experience a heightened awareness of our body—maybe for the first time in a long time. Running dialogue comes to a halt and we feel calm, relaxed, and peaceful.
This allows for a true body, mind, and spirit connection to take place that allows us to create the life we want—a happy, purposeful life.
Based on decades of feedback from thousands of clients and practitioners, the following is a list of the most important effects of a sound massage:
- Promotes a fast, deep relaxation, since the sounds appeal to our „urvertrauen“ – basic trust
- Strengthens the „urvertrauen“ – the trust we were born with
- Gently massages and harmonizes each cell through sound.
Relieves/reduces pain and tension in the body
- Clears blockages in the body and energy centers
- Supports the self-healing mechanism through harmonization, regeneration, and vitalization of cells
- Helps letting go of old patterns.
Increases awareness and perception of self - sensory acuity
- Helps access and using inner resources
- Improves memory, focus, clarity, self-esteem and confidence
- Promotes a new zest for life - a new purpose
- and so much more.....
